It hasn't been a very good week for me. I discovered these amazing sandwiches from a coffee shop down the street from Fibre called Lakeside Coffee shop.
Firstly, do not and I repeat DO NOT ever order a toasted bagel with their veggie cream cheese, you're sure to get addicted! Gosh is that ever good! That's been my breakfast! For lunch it's been a Caprese, fresh mozzarella, sun-dried tomato and pesto grilled sandwich! Another one to stay away! Sigh! Add a latte with that and their amazing crumb cake for dessert and you have my diet for the past few days! Thank goodness it's my day off today! ;o) Time for me to get back on track.
Since I work only 5 (five) miles from home, I bought myself one of these:
I specifically took the picture angled so that you could look at my new wheels as if going up hill.... you know.... burn more calories. ;o)
Yep, I do live on a hill so it will be challenging going to work and coming back from work.
I've been wanting a new bike for a while and I thought yesterday was the perfect day to buy one! They sure don't make them like they used to when I was a kid. I've got shock absorbers on this baby! Oh and about a gazillion gears to make going up those hills easier.
I did take a spin on it yesterday to get used to those brakes. Yea, another improvement from when I was a kid. They're surely not ABS brakes! Better not brake quickly or I'll find myself over the handle bar, face first on the pavement. They work alright! Good thing I have a bike helmet!
So that's been my week on the new South Beach diet! In all fairness, I did well until Friday, the day the shop opened. But, today is a new day!
Keep well everyone!